http://adamtoohey.com/3-minute-abs-routine-with-miss-molson-indy/ Sun, 15 Mar 2009 20:15:41 +0000 http://backend.userland.com/rss092 en Miss Molson Indy and Personal Trainer at GoodLife Fitness in Etobicoke, Brandi Latimer demonstrating a 3 Minute Abs Routine that may be a little more advanced for the average beginner. Yes it does not quite get to 3 Minutes and you can blame the cameraman (ME) for that one who ... http://adamtoohey.com/3-minute-abs-routine-with-miss-molson-indy/